Services
Chair Yoga
For people with limited mobility or lower fitness, we also offer two separate activity programmes you can do from the comfort of a wheelchair or regular chair.
Chair-Based Exercise (CBE)
For people with limited mobility or lower fitness, we also offer two separate activity programmes that you can do from the comfort of a wheelchair or regular chair.
We offer both the standard Zumba programme and lower-intensity ‘Zumba Gold’.
We also aim to train some community members as Zumba instructors so they can run their classes.
" I have learned so much about dance, and I have realised my passion for performing thanks to the support of the instructors! The team is always encouraging and dedicated to helping us improve, I felt guided and inspired! It's challenging at times, but it's an incredible journey! " - Liam.
" Hanna’s chair-based exercises have been a game-changer for me! Her classes are not only accessible but also incredibly effective. She combines gentle movements with fun music, making it easy to stay engaged and motivated. Hanna’s encouraging demeanour creates a warm and supportive environment, allowing everyone to feel comfortable and empowered. I’ve noticed significant improvements in my strength and flexibility, all while having a great time. I can’t recommend her classes enough! " Eunice.
" Hanna’s Zumba class is an absolute joy! Her energy is infectious, and she creates an uplifting atmosphere that makes every session feel like a celebration. The choreography is fun and easy to follow, allowing everyone, regardless of fitness level, to join in and have a great time. I’ve not only improved my fitness but also made wonderful friends along the way. I always leave her class feeling happier and more energized. Highly recommend! " - Davi.
Partners and references
Our Partners includes National Lottery and Other Doners who made our services deliverable to Black and Minority communities (BAME) .
